I was introduced to Take Shape for Life in 2007. I was close to hit the 40 y.o. mark, entered a sedentary job position and had gained 10 Lbs in a short period of time which I could not lose no matter how much I exercised or how healthy I tried to eat. I was also hypoglycemic and had difficulties focusing in the afternoon dealing with weakness spells and frequent episodes of fatigue. After 5 weeks on the program, I was lean again and at my target weight. Above all I felt great with unstoppable energy all day long without any hypoglycemic slumps. It took me 2 years to decide that I... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››